Dear Reader, Before I start I would like to ask if you could do me a tiny favor? … Please take a minute and close your eyes. Now, imagine a world where you didn’t have to worry about dieting, or your weight, or the size in jeans you’ve just gone up to. …
Stretching Myths Busted
If you played any sports as a kid, I’m sure you’ve heard that you have heard a ton of so called “tips” about how to stretch. Here are the top 8 stretching myths busted! You don’t need to stretch before you exercise stretching before a run makes you less efficient, and may make you…
Can going to the Chiropractor help control your seizures?
Seizures are the snowflakes of the medical world– no two seizures are ever completely the same. Seizures affect a number of regions in the brain and have a variety of causes, triggers, and symptoms. They range from Partial seizures where only one focal region is affected, to Generalized seizures where the entire…
Sleep Apnea and Heart Disease
Though typically characterized by agonizingly loud snoring, Sleep Apnea can do more damage to you than to your partner’s ears… Sleep Apnea is charercterized by intervals of abrupted breathing during the normal sleep cycle. These abrupted breathing patterns result in cycles of low oxygenation within the body. A recent study headed by Dr.…
When the world won’t stop spinning
When the world won’t stop spinning. You may associate the woozy, unsteady, faint feeling of Dizziness with roller coasters, getting up too quickly, or simply spinning around too many times in your chair– however, for people who suffer from Vertigo or Cervicogenic dizziness, this feeling can impact their entire lives. Vertigo is often described as a…
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