According to a study lead by Hojun Yeom, “every 2.5 cm the head moves forward, it gains 0.45 kg in weight” this can have serious implication on bodily function as vital lung capacity can be reduced up to 30%. Many reports of cervical and upper thoracic spinal diseases– specifically forward head posture (FHP), have been…
Vitamin K explained.
Vitamin K is one of the most underrated vitamins, but it is so important for our body function! Though vitamin K supplements are not recommended for the general public, vitamin k is important to have in diet– and it’s readily available in many foods! What does it do? Plays a role in blood clotting Assists…
Chiropractic and Cancer?
How can Chiropractic Care help Cancer Patients? Cancer pushes huge stress on the body. In addition, cancer treatments are also often very debilitating and can exacerbate musculoskeletal pain. Common musculoskeletal complaints include: cervical pain, thoracic pain, muscular tension, headaches, and peripheral neuropathy (numbness/ tingling in extremities). Chiropractic may be an option for patients because it…
Stress Fractures Treatment in Santa Clara California
Lower extremity stress fractures make up 80-90% of all stress fractures seen medically. About 20% of these fractures are from sports related injuries, as microfractures are often caused by overuse and overload. The most difficult and stress fractures to identify are within the pelvis, sacrum, and metatarsals as they have common symptoms. For example, a…
Happy Halloween!
Happy Halloween! In this ghostly time of year your health may take a step back with all of the tempting sweets available Hallo-Healthy Tips: Filling up on a healthy meal before going out will help you fight the urge to munch on sweets! Be active and walk around and enjoy the fun costumes and house…
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