The Gallup-Palmer Report for 2018 was recently released and the results are exciting! The poll represents over 5,000 people from the US. Focusing on the prevalence of chiropractic usage, patient preferences for health care providers, as well as patient experiences; this study shows chiropractors as some of the highest rated health care specialists in the…
5 Ways to Practice Mindfulness
Mindfulness. We’ve all heard this trendy word, but what does it really entail? Read on for 5 simple ways to incorporate being more mindful into your day to day life. Meditation Meditation is one of the simplest and most common ways to increase your mindfulness. A few minutes a day can help you overcome day-to-day…
Walking into Healthy Habits
October may be coming to close soon but here at Custom Chiropractor we are still celebrating National Chiropractic Health Month! This year the American Chiropractic Association (ACA) is promoting wellness and movement for all through the #Move4Life campaign. They have many recommendations and resources for increasing your activity. This informational video explains the long-term benefits…
Travel to Treat: An Exciting Step for the Chiropractic Community
On September 7th, 2018 The Sports Medicine Licensure Clarity Act of 2017 unanimously passed through the senate. This bill, affectionately known to the sports chiropractic community as the Travel-to-Treat bill, is awaiting its final approval in the US House of Representatives, where the president will sign it into law. The bill “extends the liability insurance…
Top Santa Clara Chiropractor gives tips on how to deal with pain and stress
That thing we all love to hate…Stress. What is stress? Stress is primarily the body’s physical response to external pressures resulting in the release of a complex mix of chemicals and hormones i.e. cortisol, norepinephrine, and adrenaline. Most people know this phenomenon as the “fight or flight” response. Stress is not always a bad thing,…
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