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Chiropractic and Cancer?

November 1, 2017

How can Chiropractic Care help Cancer Patients? Cancer pushes huge stress on the body. In addition, cancer treatments are also often very debilitating and can exacerbate musculoskeletal pain. Common musculoskeletal complaints include: cervical pain, thoracic pain, muscular tension, headaches, and peripheral neuropathy (numbness/ tingling in extremities). Chiropractic may be an option for patients because it…

Stress Fractures Treatment in Santa Clara California

November 1, 2017

Lower extremity stress fractures make up 80-90% of all stress fractures seen medically. About 20% of these fractures are from sports related injuries, as microfractures are often caused by overuse and overload. The most difficult and stress fractures to identify are within the pelvis, sacrum, and metatarsals as they have common symptoms. For example, a…

Happy Halloween!

October 30, 2017

Happy Halloween!  In this ghostly time of year your health may take a step back with all of the tempting sweets available Hallo-Healthy Tips: Filling up on a healthy meal before going out will help you fight the urge to munch on sweets!  Be active and walk around and enjoy the fun costumes and house…

Vitamin E explained.

October 30, 2017

  Vitamin E is everywhere. It can help your skin, your hair and even your mind. Here is a breakdown of exactly how vitamin E plays a critical role in your body function.  What are the different types? Vitamin E has two subgroups and 8 different forms in total, all derived from plant sources. Tocopherols.…

Frozen vs Fresh

October 27, 2017

If you’re anything like me, you know how hard it is to buy fresh fruits and vegetables each week only for 1/3 of them to go bad! In order to save time, and produce, (and money), I started to freeze or buy frozen fruits and vegetables so I could quickly incorporate them into my meals.…

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