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is it okay to crack your back? Is it bad for you? Santa Clara experts explain how to crack your back.

January 2, 2018

Almost everyone has experienced it at some time or another. Be it after a tenuous car ride or after several hours sitting at a desk, the satisfying feeling of twisting your back and hearing the little pop sound is almost euphoric. Not only is the sound satisfying, but generally cracking your back relieves stiffness and…

Ergonomics Explained by top Santa Clara Chiropractor.

December 22, 2017

Ergonomics may seem like a complicated concept, however at its very core, ergonomics basic principle is that it analyzes human environment and optimizes it to preserve human well-being and performance. Its aim is to educate people about how their body works and to reduce the little everyday stressors we encounter in everyday life. These stressors…

What is Rock tape? Local Santa Clara Chiropractor explains

December 13, 2017

Kinesiology Tape Kinesiology tape, commonly known as Rock tape can do wonders when applied correctly. Though simple in concept, the effects of taping can be multifaceted. At the most basic level, the adhesive properties of the latex free tape separate the dermis layer of the skin from the muscle layer. This assists in relieving pressure from…

Local ART specialist in Santa Clara

December 11, 2017

What is ART? ART, also known as Active Release Technique, is a hands-on technique that treats scaring and impairments in soft tissue (muscles, tendons, fascia, ligaments, and nerves). ART requires precision and lots of training. As the only soft tissue therapy that has ever been patented, only certified ART experts such as Dr. Grossman are fully qualified…

Scoliosis management Santa Clara CA

December 4, 2017

  What is Scoliosis? Scoliosis is often set on prior to puberty while the body is growing at a faster rate. The spine develops a sideways curvature in one or more regions of the spine. In more serious cases, the spine will also rotate triggering the ribs on one side of the body to become more…

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