Low back pain will affect approximately 84% of people at some point in their life all for a variety of reasons. Injuries, poor posture, work ergonomics, lack of exercise and aging are some of the most common causes of low back pain, but recent studies indicate poor gut health may play a role as well. The…
What are the seven functional movements?
What is a functional movement? There are seven functional movements that your body utilizes throughout the day. At work, at play, at home – these seven movements are constantly being used so it is imperative to perform them correctly and efficiently. This will reduce stress on your body and help prevent injury. All other movements…
Chiropractic Maintenance care
There are so many things happening at once in your body that you’re just not aware of. Your heart is beating and pumping blood, your lungs are filling up with air, and your muscles are working to keep you standing upright. You’re not consciously aware of any of these things that are happening. It is…
Interview with NPC Bikini and Figure Competitors
We are honored to have National Physique Committee (NPC) bikini and figure competitors that have worked with us at SCCC! Dr. Sarah is one of our chiropractors and Gabby was one of our medical receptionists! They just completed their first show recently and agreed to partake in an interview with us. We saw you both…
Proper Ergonomics for Parents: Carrying, Holding and Feeding
Every parent knows that having baby means there are many sleepless nights ahead, but some parents do not realize the pain that can come with taking care of a baby. Without knowledge of proper ergonomics, parents and caregivers are at a higher risk for developing pain. Holding, nursing, and carrying a baby can put stress…
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