“Pain it’s the last symptom to show up and the first symptom to go away” Typically patients come in thinking that their pain is the thing that has been interfering with their life, but really pain can be indicative of so much more. Back pain: Did you know that your lower back pain could…
Stretching Myths Busted
If you played any sports as a kid, I’m sure you’ve heard that you have heard a ton of so called “tips” about how to stretch. Here are the top 8 stretching myths busted! You don’t need to stretch before you exercise stretching before a run makes you less efficient, and may make you…
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