Short answer: Yes. Tens of thousands of people die of the flu every year in the US alone. Unless you have an allergy to the shot, the CDC suggests that you should get the flu shot. Everyone 6 months and older is recommended to have their annual flu vaccination. The flu virus, or rhinovirus has a…
Vitamin C explained.
It’s Vitamin C’s Time to Shine! Vitamin C contributed to many body functions that we’ll try to write about in detail. What does it do? Vitamin C is so multifunctional! It helps repair and regenerate tissue, it supports immune function, it lowers our overall LDL cholesterol and triglycerides, it helps prevent heart disease, it…
Vitamin B explained.
Continuing on with our vitamins explained series we have vitamin B! Now, vitamin B can be a bit confusing due to all of the different subtypes- but we broke it down! Vitamin B complex contains all different subtypes in one place! B vitamins: B1 (thiamine): helps produce cellular energy, and normal nervous system function. Thiamin is…
Vitamin A explained.
Vitamins are the biggest money maker in the pharmaceutical industry. You no doubt see countless commercials and for profit doctors trying to tell you that you should be taking a million vitamin supplements a day. But in truth, you can probably get in all of the essential vitamins and minerals you need from food alone!…
I am Not on A Diet.
Dear Reader, Before I start I would like to ask if you could do me a tiny favor? … Please take a minute and close your eyes. Now, imagine a world where you didn’t have to worry about dieting, or your weight, or the size in jeans you’ve just gone up to. …
- « Previous Page
- 1
- …
- 30
- 31
- 32
- 33
- 34
- …
- 41
- Next Page »
